Why the mouth influences much more than the teeth
You will understand how the oral microbiome relates to the gut, inflammation, metabolism, and cardiovascular health.
Online workshop
Oral microbiome and whole-body health
Your digestive system does not start in the intestine. It starts in the mouth. You may have inflamed gums, bad breath, dry mouth, a coated tongue, or recurring discomfort. Perhaps you use mouthwash frequently, thinking that eliminating more bacteria always means caring for your mouth better. Yet the mouth is not isolated. Its microbiome relates to the gut, inflammation, circulation, and the nervous system. This workshop will help you understand what can disrupt that balance and why caring for your mouth means caring for much more than your teeth.
Is it for you?
This workshop may help if…
- You have bleeding gums, bad breath, dryness, or recurring oral discomfort and do not know what may be influencing it.
- You use antiseptic mouthwash frequently and have never considered how it may affect the bacterial balance in your mouth.
- You have digestive problems and want to understand the relationship between the oral and intestinal microbiota.
- You want to discover why gum inflammation may have effects beyond the mouth.
- You are looking for a more conscious way to care for your oral health without trying to eliminate every bacterium.
Content
What you will understand
The connection between the mouth and the nervous system
You will discover what is being studied about periodontal inflammation, certain microorganisms, and neuroinflammatory processes without simplistic explanations.
Which habits can alter oral balance
We will look at antiseptic mouthwash, sugar, dryness, mouth breathing, stress, sleep, and everyday hygiene.
This is not about eliminating every bacterium, but about learning how to support a more balanced oral ecosystem.
Format
What is included
- Recorded 90-minute online workshop.
- Notes and downloadable material.
- Practical recommendations on food, oral hygiene, breathing, rest, and the microbiota.
- 90 days of access to watch it at your own pace.
Who teaches the workshop
An integrative, contextual approach
I am Mahy, the person behind Oryzae. I take an integrative approach to health, bringing together nutrition, digestion, the nervous system, habits, and context.
I created this workshop because the mouth is often treated as an isolated part of the body, even though it can provide important information about digestion, inflammation, and the body’s overall balance.
Oral microbiome and whole-body health
20 € · 90 days of access
Get access to the workshop · 20 €This workshop is educational and does not replace dental, medical, or individual assessment.