Why skin is not an isolated organ
You will understand how it relates to the nervous and immune systems, hormones, metabolism, and the microbiota.
Online workshop
Skin as a reflection of your health
Have you tried creams, treatments, and products, but your skin keeps reacting without you understanding why? You may have acne, dermatitis, redness, itching, or increasingly sensitive skin. You may have changed cosmetics, seen different specialists, or spent a lot on products, yet the flare-ups keep returning. This workshop will help you understand why skin does not function in isolation and which factors in the body may be affecting its balance.
Is it for you?
This workshop may help if…
- Your skin improves for a while, then reacts again without you understanding what changed.
- You have tried many products or treatments and feel you are only acting on the symptom.
- You notice that stress, your menstrual cycle, food, or sleep affect your flare-ups.
- You live with acne, dermatitis, itching, or reactive skin and no longer know what else to try.
- You want to care for your skin from a wider perspective without abandoning dermatological treatment when it is needed.
Content
What you will understand
What may encourage flare-ups and sensitivity
We will look at stress, blood sugar, inflammation, hormonal changes, sleep, nutrition, and the state of the skin barrier.
Why more products do not always mean healthier skin
You will understand how too many active ingredients, exfoliants, or harsh cleansers can weaken the barrier and make skin more reactive.
You will not find a miracle solution or one explanation for every skin problem. You will take away a fuller view to recognise which factors may be involved and decide what deserves attention first.
Format
What is included
- Recorded 90-minute online workshop.
- Notes and downloadable material.
- Practical recommendations on food, sleep, the nervous system, and caring for the skin barrier.
- 90 days of access to watch it at your own pace.
Who teaches the workshop
An integrative, contextual approach
I am Mahy, the person behind Oryzae. I take an integrative approach to health, bringing together nutrition, digestion, the nervous system, habits, and context.
I created this workshop after seeing many people spend years trying to care for their skin only from the outside, without anyone explaining how other body systems could influence it.
Skin as a reflection of your health
35 € · 90 days of access
Get access to the workshop · 35 €This workshop is educational and does not replace a diagnosis, dermatological treatment, or individual assessment.